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It’s important to change your toothbrush out regularly, but it can hard to know when exactly that should be. How often should you switch it out? The answer depends on your oral health, usage and personal preference. We recommend switching out your toothbrush at least every 3 to 4 months. Consider replacing your toothbrush more often […]

Your diet is an integral part of maintaining good oral health. Though you can’t always avoid everything harmful to your teeth, these foods and beverages should be consumed in moderation to keep your teeth and gums healthy. 1. SOUR CANDIES We know you’ve heard it since you were a kid—candy is bad for your teeth.

Gum disease begins at the gum line and between teeth. Daily flossing is an important part of your oral health care routine to help remove the plaque from these areas where a toothbrush doesn’t completely reach. But to truly reap the benefits, you need to use proper flossing technique. The American Dental Hygienists’ Association explains

There are more than 40 toothpaste brands available on the market, and each promises that they’re better than the next. But how do you know which one is right for you? Here’s Toothology’s guide to the most popular kinds of toothpastes on the market, so you can choose the perfect toothpaste for you. WHITENING TOOTHPASTE

1. Be sure you’re brushing properly. Brushing your teeth properly is one of the quickest and easiest ways to improve your dental hygiene. When brushing, be sure to position the bristles at a 45 degree angle near the gum line. Both the gum line and the surface of the tooth should be in contact with the

Regular dentist visits are vital to maintaining good oral health. But if you’re experiencing pain or any other dental issues, you should visit your dentist right away. Here are a few of the most common signs that you need to see a dentist. 1. You have persistent headaches. Though people don’t commonly associate headaches with

Flossing is a key component of maintaining healthy teeth and oral hygiene. It’s important to floss properly to avoid plaque and tartar buildup. Here are some common flossing mistakes to avoid. 1. Forgetting to floss both sides of your teeth. When flossing, be sure to scrape both sides of your teeth with the dental floss.

Brushing, flossing and visiting your dentist regularly are the most important steps you can take to ensuring great oral hygiene. But did you know that there are also certain foods you can eat that help too? Here’s a list of 10 foods/drinks that are great for your smile. 1. Tea Black and green teas contain

More than 50 years ago, examinations of people entering the military showed that Americans’ teeth were in pretty bad shape. Few people took good care of their teeth. There were no guidelines for how often you should see a dentist. Many dentists focused on fixing problems rather than preventing them. Dental and health organizations decided